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acid reflux diet
 

 

Name of Symptom/Sign:
Heartburn
ICD-10 R12
ICD-9 787.1
This article is about the medical condition. For the film see Heartburn (film).

Heartburn or pyrosis is a painful or burning sensation in the esophagus, just below the breastbone caused by regurgitation of gastric acid. [1] The pain often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is also identified as one of the causes of asthma and chronic cough.

Contents

  • 1 Pathophysiology
  • 2 Causes
  • 3 Diagnosis
  • 4 Treatment
    • 4.1 Prevention
    • 4.2 Medications
      • 4.2.1 Antacids
      • 4.2.2 H2-receptor antagonists
      • 4.2.3 Proton-pump Inhibitors
    • 4.3 Restricting Diet
  • 5 See also
  • 6 External links

Pathophysiology

The sensation of heartburn is caused by exposure of the lower esophagus to the acidic contents of the stomach. Normally, the lower esophageal sphincter (LES) separating the stomach from the esophagus is supposed to contract to prevent this situation. If the sphincter relaxes for any reason (as normally occurs during swallowing), stomach contents, mixed with gastric acid, can return into the esophagus. This return is also known as reflux, and may progress to gastroesophageal reflux disease (GERD) if it occurs frequently. Peristalsis, the rhythmic wave of muscular contraction in the esophagus, normally moves food down and past the LES and is responsible for ultimately clearing refluxed stomach contents. In addition, gastric acid can be neutralized by buffers present in saliva.

Causes

Foods that may cause Heartburn:

  • Alcohol
  • Coffee, tea, cola, and other caffeinated and carbonated beverages
  • Chocolate
  • Citrus fruits and juices
  • Tomatoes and tomato sauces (such as pizza and pasta sauce)
  • Spicy foods and fatty foods (including full-fat dairy products)
  • Peppermint and spearmint
  • Dry foods such as peanuts

Diagnosis

Physicians typically diagnose gastroesophageal reflux disease (GERD) based on symptoms alone. When the clinical presentation is unclear, other tests can be performed to confirm the diagnosis or exclude other disorders. Confirmatory tests include:

Ambulatory pH Monitoring

A probe can be placed via the nose into the esophagus to record the level of acidity in the lower esophagus. Because some degree of variation in acidity is normal, and small reflux events are relatively common, such monitors must be left in place for at least a 24-hour period to confirm the diagnosis of GERD. The test is particularly useful when the patient's symptoms can be correlated to episodes of increased esophageal acidity.

Upper Gastrointestinal (GI) Series

A series of x-rays of the upper digestive system are taken after drinking a barium solution. These can demonstrate reflux of barium into the esophagus, which suggests the possibility of gastroesophageal reflux disease. More accurately, fluoroscopy can be used to document reflux in real-time.

Manometry

In this test, a pressure sensor (manometer) is passed through the mouth into the esophagus and measures the pressure of the lower esophageal sphincter directly.

Endoscopy

The esophageal mucosa can be visualized directly by passing a thin, lighted tube with a tiny camera attached (an endoscope) through the mouth to examine the esophagus and stomach. In this way, evidence of esophageal inflammation can be detected, and biopsies taken if necessary.

Biopsy

A small sample of tissue from the esophagus is removed. It is then studied to check for inflammation, cancer, or other problems.

Treatment

Prevention

If heartburn occurs when lying down, raising the head with pillows or sitting up frequently provides relief – although care must be taken to avoid placing continuous strain on the neck. Avoidance of certain foods shortly before bedtime is frequently advised to avoid future attacks.

Medications

Antacids, H2-receptor antagonists and proton pump inhibitors are used (in that order) to treat heartburn.

Antacids

Daily treatment with Antacids is effective for 25-30% of people with GERD. Acid-blocking medications are the most effective for mild forms of the condition.

H2-receptor antagonists

With the advent of proton-pump inhibitors, H2-receptor antagonists are not widely used.

Proton-pump Inhibitors

Proton pump inhibitors are a class of medications which can be effective for people who do not respond to antacid or acid blockers. Proton-pump inhibitors directly block acid production in the stomach cells and provide more effective relief than less powerful medications. In order to prevent heartburn the medication disfigures and disables the proteins (proton pumps) that control the pH of the stomach, allowing the body to digest them.

Restricting Diet

Restricting diet is very important, since 90-95% of sufferers of heartburn or esophageal disorder can link their symptoms to specific foods. Therefore, it is important that heartburn sufferers manage their diets as a way to treat their heartburn. Sufferers should choose the kinds of foods and drinks which have little risk of causing acid reflux, while some kinds of foods or drinks should be avoided as they are major heartburn triggers.

See also

  • Acid indigestion
  • GERD

External links

  • GERD at The Hypochondriac.com
  • Heartburn and Gastroesophageal Reflux Disease Primer
Search Term: "Heartburn"

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Restrictive diet unlikely to ease acid reflux 

Reuters via Yahoo! News - May 09 5:26 AM
Losing weight and elevating the head of the bed are effective measures for people with heartburn caused by gastroesophageal reflux disease or GERD. These strategies are associated with "reduction in heartburn symptoms and acid levels in the esophagus," Dr. Lauren B. Gerson of Stanford University told Reuters Health.

Restrictive diet unlikely to ease acid reflux 
Reuters via Yahoo! Australia & NZ Health - May 09 5:26 AM
NEW YORK (Reuters Health) - Losing weight and elevating the head of the bed are effective measures for people with heartburn caused by gastroesophageal reflux disease or GERD. These strategies are associated with "reduction in heartburn symptoms and acid levels in the esophagus," Dr.

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